Miscellaneous

Thursday, May 31, 2007

بما إنني محتاجة شوية ريجيم

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Diet Advice: TRUE or FALSE

(1) indulge your sweet tooth in the morning rather than after dinner.

FALSE: "If you blow it in the morning, you tend to throw in the towel and eat poorly for the rest of the day".

(2) If you're starving and the only option at work is a platter of doughnuts and pasteries, you should eat one.

TRUE: "But choose the best portion. A muffin top or a silver of danish to hold you over until you can get a healthier snack later".

(3) Ditching white flour is smarter than cutting sugar from your diet.

FALSE: "You're going to get more out of cutting sugar, because you're eliminating candy and desserts. If you've been eating well and then have a slice of white bread, it's not the end of the world".

(4) If you're craving salt at a cocktail party, opt for protein-packed nuts instead of olives.

FALSE: "Nuts can pack around 200 calories per fistful, compared to eight olives, which contains a measly 40 calories total.

(5) Filling your plate with small portions of several foods is better than taking a large serving of one thing.

FALSE: "A major cause of overindulging is eating too many flavors all at once, triggering the hypothalamus in the brain to ask for more food".

(6) Appetizer time at the Japanese restaurant! you should choose a fiber-filled small green salad instead of the miso soup.

FALSE: "The brown seaweed in miso soup contains a compound that may help boost metabolism and shrink abdominal fat, acoording to a recent study in Japan".

(7) Don't splurge on extra-virgin olive oil. Regular (a mix of virgin & refined) has the same health benefits.

FALSE: "According to a study, pure virgin olive oil can help decrease the ratio of bad healthy cholesterol".

(8) A tall Starbucks Mocka Frappuccino contains fewer calories than a tall hot chocolate.

TRUE: " .. But not by much, The whipped cream topped Frappuccino has 310 calories and 12 grams of fat, while the hot cocoa with whipped cream has 360 calories and 19 grams of fat. Whichever you choose, skip the whipped cream and save 90 calories & 8 fat grams.

(9) Roasted almonds are healthier than skinless blanched almonds.

TRUE: "The skin of almonds is full of flavonoids, whick, when combined with the nut's vitamin E, may lower the risk of heart disease.

(10) Drink tea after every meal and you could lose up to 18 pounds a year.

TRUE: "Compounds in black, green and mulberry teas may hinder our bodies' ability to obsorb calories from carbs.

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Papillona

Butterfly: coz it's her trademark

Salma Hayek: ... coz "Hiro Nakamura" I mean Purg says she looks like her, bas ma 3alaikum minnah, papi is so much prettier

المهم

Papi .. I love you;***

Please reconsider .. No? .. inzain at least bring the blog I like back

Monday, May 28, 2007

From Sarah with love

feminine, fresh, and fashionable. It is full of life and down to earth. It is distinctive, vivacious, and elegant with a touch of retro glamour and a street-wise sensibility. It is modern, stylishly aware and socially responsible.

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Their story

Sarah Beydoun is the founder and creative director of Sarah’s Bag. Born and raised in Lebanon, she belongs to a generation of Beirut-based designers who came of age during the country’s fifteen-year civil war and are now contributing to rebuilding the city’s cultural life through their work in various creative industries.

After studying sociology at the American University of Beirut, Sarah earned her master’s degree from the Universite Saint Joseph, where she wrote her thesis on female prostitution and women prisoners in Lebanon. She realized she could combine her interest in bettering underprivileged women’s lives with her love for fashion. In doing so, she created a robust young business that is stylishly aware and socially responsible at the same time.

Sarah decided to set up her company as part of a rehabilitation program, whereby women at risk from economic depravation or the stigma of having served time in prison would learn valuable skills in return for a reliable income and a stable source of pride, dignity, and empowerment. In the process, these women would be helping to revamp the centuries’ old traditions of artisans and textile makers in the Middle East for the purpose of invigorating contemporary fashion. The arrangement turned out to be successful, innovative, and highly efficient.

As the company expanded, Sarah teamed up with her friend Sarah Nahhouli. By 2003, Sarah’s Bag had outgrown its workshop in Horsh Beirut and moved to its current showroom nestled into the high-ceilinged, tile-floored rooms of a beautiful old building in Gemmayzeh, a neighborhood near Downtown Beirut that is a mix of antiquated cosmopolitan charm and youthful urban energy.

Sarah & Sarah's message

By buying "Sarah's bag" you are sharing our passion and fascination for different cultures and our endless search for new ideas. More importantly, you are now part of our aim to help underprivileged women and prisoners who rely on this unique enterprise for their livelihood, helping them maintain their self-esteem and dignity.

Each bag, as distinctive as the person carrying it, requires 15 days of meticulous embroidery, beading and hand stitching, blending the styles and fashions of a myriad of cultures.

your support has helped us continue in our simple desire to create beauty with a social conscience.

Queen Rania carrying one of their bags

Don't miss SARAH'S BAG new summer collection at Beit Luthan

27th - 29th May 2007

Friday, May 25, 2007

أبيض أبيض .. طيب ماله، والله بياضه سر جماله

Hey girls .. It's summer & stores are full of wonderful white pieces

Well .. Have you ever wonder if it suits you?

I say it does .. you just have to know how to wear it

THE TOP 5 TIPS FOR WEARING WHITE

TIP 1: Proper undergarments are key! Flesh-tone lingerie (not white!) elominates show-throughts.
TIP 2: While bright whites look amazing on darker skin tones, softer whites and ivory tones fhatter fair complexions.
TIP 3: Red lipstick is the perfect counterpoint to white clothing - just avoid shimmery formulas, which will compete with the outfit.
TIP 4: White is surprisingly slimming. For the most flattering effect, wear it head to toe.
TIP 5: Keep eyes understated - either choose neutral earth tones or apply a sheer white shadow from the lash line to the brow bone.

Tuesday, May 15, 2007

Umami

Burned meat .. Mushrooms .. Broth .. Spoons .. Pasta .. ITALY .. Rabbits .. 3abali risotto sa3ab .. SICILY .. Onions .. Garlic .. Parsley .. Parmesan .. Oregano .. Zafran .. Salt .. Pepper .. Well done .. Ree7ti 6ba'7 .. Paprika .. Taste .. Hot .. Greasy .. Lemon zest .. Chilli .. Pasts: perfect for diets .. Chef .. Crap .. Risotto .. Shal'3am .. Pumpkins .. Brown Sugar .. Rosemary .. Potatoes .. Moooo .. Sun dried tomatoes .. Proteins .. Steak .. Cheats .. Butter .. Olive Oil .. Pasta from China .. Zaatar .. Philadelphia Cheese .. Veggie Sandwich .. Muka33abat Magi .. Cream .. Al Dante .. Cream Cheese .. Yummy .. Water .. Sea food .. Tomatoes .. Cooking .. Rrestaurants .. Saucepan .. TUSCANY .. Medium rare .. Mediterranean .. Small portions .. 3aish ma9ri

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About Umami Culinary School
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Umami is the taste of the art culinary school providing classes by world-renowned chefs for all ages. Our chef will teach you, how simple it is to cook gourmet style meals in less than 30 minutes. whether it's for you, or to impress others. We shall teach you how to become a pro at chopping, cooking and presenting food.
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Umami's Classes:
B.B.Q
Master cook: A Two-week course for house cooks
Intro to cooking (Adults): A Two-week course for basics of cooking.
Intro to cooking (Teens): A Two-week course for basics of cooking.
Thai Flavors
Soups n' Salads
Cucina Italian ***** recommended
Moroccan Treasures
Brazilian Carnival
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umamiq8.com

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Now .. what does Umami mean:

The fifth taste

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It’s usually said that the human tongue can detect only four basic tastes: sweet, sour, bitter and salty, and that all tastes are combinations of these. Many specialists now believe that taste is actually more complicated than this, with the taste buds being helped along by sense of smell, by the feel of substances in the mouth and even by the noise that food makes when we chew it.
In recent years some workers have added a fifth taste, umami, to the other four, though western food scientists are divided about whether it really exists or not. It has been suggested that the taste is triggered by compounds of some amino acids, such as glutamates or aspartates, especially the flavour-enhancing substance monosodium glutamate.
Both the word and the concept are Japanese, and in Japan are of some antiquity. Umami is hard to translate, to judge by the number of English words that have been suggested as equivalents, such as savoury, essence, pungent, deliciousness, and meaty. It’s sometimes associated with a feeling of perfect quality in a taste, or of some special emotional circumstance in which a taste is experienced. It is also said to involve all the senses, not just that of taste. There’s more than a suggestion of a spiritual or mystical quality about the word.

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BTW: I don't own the school, nor em I a partner

I just took one of their classas .. & I loveeeeeed it

Tuesday, May 08, 2007

Why do we hate change?

تحديث

It didn't work ... & I'm relieved

I've just accepted a new job offer

Was it the right thing to do?

I'm really confused

Sunday, April 22, 2007

Mixed Tape

الأحد .. يوم بايخ وسخيف وماله أي معنى في الحياة .. والساعة حتى ماصارت 11 صباحا

شنو يومكم المفضل وليش؟

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محتاجين مساعدة يا جماعة

عندنا طراد ومحتارين في الاسم

ياريت تفيدوننا باقتراحاتكم

والفايز له جائزة قيمة

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What does UPS stand for?

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I Have 5 kd cupouns from Lime Light

تهقون شنو أشتري فيهم؟

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وايت وينجز رايحة تتسوق في محلي المفضل بدوني .. شنو أسوي فيها

الله يرضى؟؟

حدي ميتة من القهر

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المعاش .. ليش اسمه معاش؟ ترى هذا اللي فاقره

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Confession of a blonde mind: I've bought about 10 white shirts this month only

I love white

Do I need help?

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My car needs to be fixed

My laptop needs to be formatted

& My body needs to be toned & tanned

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وأخيرا

صورة شروق الحقيقية .. قبل عمليات التجميل والتخفي اللي سوتها في جزر القمر

Thursday, April 12, 2007

Happy Birthday Omar

Wednesday, April 04, 2007

حَبُوا بعضن .. تركوا بعضن

وانا صغيرة لما كنت أسمع ان اثنين قراب لي تطلقوا كنت انصدم، وانذهل، واستغرب كأنَ واصلني خبر وفاتهم .. لما كبرت شوي ظل الخبر يصدمني بس مو بنفس الدرجة .. "الحين" ماكو شي قام يصدمني .. يعني حتى لو سمعت ان

"The most inseparable couple"

تطلقوا او حتى انفصلوا .. ما استغرب وتلاقيني متوقعة الموضوع، ليش؟ ليش كل اللي نسمعه في الراديو والتلفزيون أو حتى في القعدات العائلية هو عبارة عن تحلطم من الطرف الآخر؟ شنو السر يا ترى في تدهور العلاقات بهالطريقة؟

لدرجة إنني في نظرة سريعة حواليني استوعبت انني ما اعرف ناس سعيدين، يحبون بعض، ومستقرين في حياتهم الزوجية غير أثنين أو ثلاث حالات .. وماراح استغرب أبدا إذا سمعت انهم راح يتطلقون

والشي الغريب انني في معظم قصص الطلاق اللي صارت وقريبة مني سواء من العايلة او الاصدقاء .. ومو تحيز بس السبب غالبا ما يكون الريال ... واحد معقد ويمد إيده وما يعجبه العجب .. واحد متسلط ولسانه طويل ولعبي .. واحد مل ويبي يغير بعد ما صار عنده كوكش يهال .. واحد تزوج على مرته ومو راضي حتى يعطيها حريتها بالطلاق .. وووو وانا ما اعفي المرأة هني من المسؤولية بس هذا اللي شفته في التجارب اللي صارت حواليني

أمس سمعت تعليق من وحدة تقول .. "اكتشفت ان الزواج مؤسسة فاشلة جدا" .. وجهة نظري الشخصية انها ممكن تكون مؤسسة فاشلة لأن مؤسسينها ماعرفوا يديرونها .. والا انا غلطانة؟

تعليق آخر من مدونة عزيزة وقريبة تقول .. "ان الرياييل الزينين خلصوا" .. وانا اقول .. ويا ترى السيدات الزينين

موجودين وإلا هم خلصوا .. يعني الزبدة: العيب في منو، المرأة، الرجل أو فكرة الزواج نفسها؟

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فيلم شفته مؤخرا .. ماشي تمام مع البوست

It's not comical or romantic, and it's certainly not a date movie. Sitting through it is almost as painful as going through a break-up.

Breaking up is hard. Before things get way out of control, take a step back and see if you can identify some of the warning signs of a bad relationship. answer (Hypothetically) these questions & send me back the answers & I'll tell you the result.

Or you can simply take the test yourself & send me back your result

go to games >>> Are you heading for a breakup?

1. You’ve been spending 24/7 with your man & he tells you he needs more space. You…
A- Plan a girl’s night out so he can have the boys over.
B- Divide the living room in two with duct tape and ask which side he prefers.
C- Hop a plan to Mexico and leave no forwarding address.

2. For your birthday, he gives you a single rose and poem he wrote himself to express his love for you. You …
A- Ecstatic. The simplicity and the sincerity of his gift makes you feel his genuine devotion.
B- Surprised. You thought he would forget your birthday entirely.
C- Vengeful. You email the poem to all of your friends, making fun of how rhymed “beautiful” with “Tilt-a-whirl”.

3. After a boys night out, he confesses that he got a lap dance from a stripper. How do you react?
A- You get angry. You get over it. His hinesty and you acceptance make your relationship stronger.
B- You tell him you understand, then calmly begin throwing his belongings out the window.
C- Black out! The next thing you know you’re in the back of a police car. You notice little bits of stubbly skin under your fingernails.

4. He’s still really good friends with his ex and invites her over for dinner. How do you handle this situation?
A- You’re nervous, but come to find out that she’s a great person and that her and your man have a “brother/sister” sort of relationship.
B- You’re civil and don’t let a nasty word slip from your mouth the whole evening. The next day at the salon you talk smack about her for an hour straight.
C- You hire a private detective and discover that your boyfriend’s ex was a stripper. You mail a manila envelope of pole-dancing shots to her folks.

5. When he met your parents, what was the first thing he said to them?
A- You have a lovely daughter and I feel so lucky to have her in my life.
B- Glad I ended up with the sane one in the family.
C- Your daughter is one hot piece of a**!

6. You notice he has been spending more time then usual on the computer and suspects him of having an internet girlfriend.
A- You confront him with your fears and learn that he’s very faithful, but a little addicted to World of Warcraft.
B- You send vaguely threatening emails to anyone in his address book with a remotely feminine name, including his mom.
C- You were the internet girlfriend. “Partygrl81” was a fictional person you created to “spice things up” a liitle.

7. You’ve spent three out of the last four weeks arguing with him. Your solution is …
A- Make an appointment with a relationship counselor and try to get to the root of the problem.
B- Drag him onto a talk show and get into a cat-fight with an audience member.
C- Get drunk and sleep with his best friends. All better!

8. Your friend asks you for some romantic advice. You tell her …
A- Love and respect with good communication is the key.
B- You work hard to keep your relationship happy. After all, it isn’t easy making all the plans, cooking and cleaning up after him!
C- The four hour-long story about the time you thought your boyfriend was stealing money from your purse, but it turned out that it was that raccoon that lives in the crawlspace.

9. What do you fight about?
A- We have silly, little tiffs but we always work them out.
B- He plays too many video games and he never helps out around the house. He doesn’t understand me.
C- The split for this job was supposed to be 50/50, but now he’s saying 60/40.

10. Your guy keeps a journal and accidentally leaves it out on the coffee table.
A- You leave it untouched, respecting his privacy as you would expect him to respect yours.
B- You scour the journal for incrimination passages and become convinced he’s cheating on you after seeing a reference to a business lunch at Hooters.
C- After reading it from cover to cover and laughing at the sentimental parts, you use your ill-gotten knowledge to bend him to your will.

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A song dedicated to my dear cousin H

Monday, April 02, 2007

"36"

تحديث *

من ندوة اليوم .. المتحدثين حسب الترتيب

عريفة الحفل .. متعددة النشاطات، مثابِرة، طَموح، طليقة اللسان، أم وزوجة وصديقة رائعة

د. ابتهال أحمد

بكلمة تعريفية موجزة عن حركة "36" والسبب وراء إنشاءها، كما وراء انعقاد الندوة، افتتحت الندوة .. وابتدا المشوار

فهل نأمل بإعادة ولو جزء بسيط من أيام "نبيها خمسة" .. أتمنى

أول المتحدثين .. شيخ المدونين .. ملك المدونات .. صاحب أقدم مدونة .. أو الشايب كما وصف نفسه

زياد الدعيج

كعهدنا بأسلوبه الشيق في الكتابة، جاءت كلمته ممتعة عندما تحدث عن بداياته في عالم التدوين، كما كان مثالا للتواضع حين أشار إلى أن استمراريته مرهونة بمدى استمرار متابعة بقية المدونين لموقعه ولما يكتبه، وأنه حين يشعر بانخفاض شعبيته - تعبير يبته من عندي - وقتها سيفكر باعتزال التدوين ... يا جماعه لا تخلونه
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ثاني المتحدثين .. ماذا أسميها؟؟؟ ملكة عالم التدوين الكسلانة .. توأم روحي

شروق مظفر

عفوية، منطلقة، مثقفة، متحدثة بارعة، ملمة تماما بما تتحدث عنه، ذات أسلوب شيق في الحديث، و ... جميلة

قبل الندوة قالت لي انها لا تعرف عما ستتحدث في الندوة، ولم أشك لحظة في قدرتها على جذب اهتمامنا بحديثها أيا كان الموضوع (حتى لو نكته بايخة*) وما خيبت ظني أبدا، فتحدثت عن شعور شخصي بالأسى من تهجم النواب على وزيرة التربية وقضية تهديدها بالتقيد بالضوابط الشرعية وكيف أن تلك القضية على الرغم من انها لا تخصها شخصيا - بعكس برنامج د. شفيق الغبرا الذي ظهرت به ومنع من العرض - إلا أنها أثرت بها بدرجة أكبر

ثالث المتحدثين ... الغني عن التعريف كما وصفته عريفة الحفل

عامر الزهير

تحدث مخرج أفلام حركاتنا الشبابية الثورية المسالمة عن فيلمه ( عندما تحدث الشعب) بجزءيه الأول والثاني، مركزا على أسباب منع فيلمه الأول من قبل إدارة الرقابة في وزارة الإعلام، والأسباب الواهية التي تعذرت بها الوزارة

رابع المتحدثين ... بو دم خفيف، الخجول، صاحب المدونة الأكثر نشاطا، صاحب المقالات النارية

محمد اليوسفي

بخجل وارتباك واضحين بدأ كلمته بالتحدث عن الدستور، وعن حكمة الأولين في وضعه في ذلك الوقت الذي ندر فيه حتى وجود أبسط شكل من أشكال التكنولوجيا، وبخفة دمه المعهودة أخرج ورقة مطبوعة بمواد الدستور " من جيب دشداشته" قائلا أنه بات يضعها معه دائما تحسبا للظروف أو كما قال "عشان إذا أحد كلمني"، وختم بالقول أنه في ظل التكنولوجبا والانفتاح المتزايد في العالم وجب علينا في حال التحدث عن تعديل الدستور، تعديله نحو المزيد من الحريات لا العكس .. لا فض فوك

خامس المتحدثين .. ألطف وأرق مدون، ذو المزاج ... الرايق، المتعدد المواهب، ذو اللدغة المحببة، صديقي .. المشاكس

جاسم القامس

كلمته كانت "طالعه من القلب"، أحسسته يحمل هم البلد، تحدث عن حجب المدونات وعن الرقابة عموما وجدواها في ظل التكنولوجيا وتطورها بشكل سريع جدا بالقدر الذي قد لا يمكن أي كان مستقبلا من حجب أي موقع أو مدونة. كما أبدى تخوفه مما قد يحدث مستقبلا للمدونات - موضوع الندوة بشكل عام - في عهد وزير المواصلات الجديد

سادس المتحدثين .. النائب علي الراشد

عائدا من رحلة علاج (الحمدالله على السلامة) تحدث نائب الشباب عن الرقابة بشكل عام، وعن الرقابة على المدونات بشكل خاص، وعن وجوب تقبل النقد من قبل المسئولين في الحكومة أو الأسرة الحاكمة، ضاربا المثل في الدول الأجنبية وخاصة فرنسا، حيث يسخر الشعب وبمنتهى الحرية والديمقراطية وفي الصحف والتلفاز من رئيس الجمهوريــــــــــــــة "شخصيا" وأسرته دون اللجوء إلى تكميم أفواههم أو تعرضهم للسجن كما حدث ويحدث في العديد من الدول العربية

آخر المتحدثين .. أمين عام التحالف الوطني الديمقراطي

خالد هلال المطيري

أسلوبه في الحديث جميل ولطيف ومحبب، وحديثه بالعامية يدخل القلب والعقل معا
أهم ما في حديثه كان إعلان عن نشأة حملة جديدة ضد ما يحاك حاليا في الخفاء من الحديث عن تعديل في بعض مواد الدستور، وعن وجود أوراق ومسودات معدة سلفا لهذا الغرض، حملة "إلا الدستور" ستنطلق قريبا وبقوة من قبل التحالف الوطني الديمقراطي

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للأسف لم أتمكن من التقاط صور للحضور .. البركة في باقي المدونين

ودمتم

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نكتة شروق*

مرة واحد فتح الثلاجة، شاف الجلي يرجف

قاله: لا تخاف .. باخذ عصير

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ترضى احد يحجب مدونتك؟
ترضى أحد يقولك لا تتكلم؟
ترضى تموت من القهر؟

اثبت موقف واحضر اليوم

Sunday, March 25, 2007

Shakira celebrates my birthday

I wasn't a big fan of shakira until Friday 23rd 2007

It was a part of my birthday present from hubby ..

A ticket to Shakira's first ever concert in the Middle East

"Oral Fixation Tour"

Dubai

We were supposed to leave the hotel at 6:30, as they open the gates to the Autodrom (where the concert was held) at 7:30, there was a big traffic due to the huge number of people attending the concert, we arrived at the gate around 7:30, but as we booked the tickets by email, they told us that we have to walk all around the Autodrom (a real long walk) to collect out tickets.

We went there collected the tickets. heading to our seats I realized that it's gonna be a long night, so I better buy some water, & there I saw a Costa corner, asking for water, they told us that we must buy some coupons for that, but looking around for where to get those damn coupons, there was a reaaaaaaaaaaaaaaally long lane waiting, so we decided to go straight ahead to our seatings. The concert was supposed to start at 9:00, but was delayed for 30 minuted.

It started at 10:00, with a man playing qanoun & shakira from behind the curtains singing

أعطني الناي وغني .. فالغنا سر الوجود

وأنين الناي يبقى .. بعد أن يفنى الوجود

Then with a mixtures of English/Spanish songs .. she made the audience go crazy singing, dancing & even jumping with her.

After an amazing 1 hour she said:"Thank you Dubai .. & Goodnight" .. & i was like "WHAT!!! NO WAY" she didn't even sang my song "Hips don't lie" .. so we waited & waited screaming for her to come back (one of the audience near us was screaming "Beyonce" hehehe) so after nearly 10 minutes she came back, wearing "badlat raqs" & dancing to "Anta Omry", it was amazing.

Finally .. my song was on .. & just like the video with all the dancers & the Cuban guy on stage .. It was a wonderful show.

The night was over, & we were supposed to walk a little bit to catch a cab, but infortunatelly cabs weren't allowed to go near the gates so we had to walk for nearly 2 hours (من التعب فصخت الجوتي وقمت أمشي حافية) in order to get one, & after many refused to take us. we finally got one.

It was a night that I will never forget .. يعني منو فيكم غنتله شاكيرا في عيد ميلاده؟؟

Thanks Pepsi guy

But you gotta work hard for my next birthday present, as i'm not gonna accept anything less than that .. Kapeesh?!!!?

كلش ما فيني أرجع أقرا اللي كتبته

So .. live with it

Monday, March 12, 2007

كب كيك مينيا

"Cupcakes are perfect

they are sweet, they are fun"

"A cupcake can make people smile & that's a pretty powerfull move for a tiny cake"

Juju's Cupcake

Al Fanar

Have you tried it?

If not ,, I say go today & give it a try

It's gooooood

My Picks:

Carrot Cupcake with Frosting

Chocolate Cupcake with Frosting
Chocolate & Cream Cheese Cupcake with Frosting (Yummmmy)

Friday, March 09, 2007

Meez yourself

Hello everybody

This is Allouya

(I only named her that coz Alia, Lolo, & Lulu were taken)

Of course she's shopping in a mall in London (I had a dream yesterday that i was going to London on a buisness trip, & I was happy that I will have some free time to go shopping)

كلش ماكو سالفة

Come on people try it, Create your ownself